About
Basic Kicking mechanics.Due to the widespread disintegration of martial arts around the world and many gyms popping up with no qualifications the standard of basics in martial arts has taken a dive. here we are going through the basic mechanics of 3 kicks in particular ,however the same principles translate through every single kick 1: The knee must be pointed toward the target for the foot to make contact. 2: To achieve The direction of the knee the hip must turn incline. 3: The balancing foot must be in the appropriate position to open the groin area enough to achieve the desired height and accuracy of the kick.
Overview
Roundhouse kick (Mawashi Geri)
.1 step
Front Kick (Mae Geri)
.1 step
side kick(Yoko Geri)
.1 step